Raw. Vegan. Pure..... and very filling.
1 small banana sliced
1/4 cup old fashioned oats, uncooked
1/8 cup kashi crunch
1/4 cup Silk Vanilla Coconut milk
1 small apple diced,
2 tablespoon wheat bran
1 table spoon hemp seeds
1 tablespoon ground flax seed
The dry ingredients will begin to absorb the coconut milk and the fruit adds crunch and sweetness.
It's simply heaven in a bowl... in fact I think it may be how I start the day tomorrow -- with a bowl of heaven :)
(I'm sappy, I know. Gotta love the creative license)